Description: Compact and lightweight, the Personal Power Plate is a multi-benefit exercise tool that helps you reach all of your body goals, both faster and more effectively.
What’s Included:
Details: One Machine. Endless Benefits.
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
Best in Class Features
Power Plate vibrates 35 times per second using a special frequency called a PrecisionWave. When standing on the vibrating Power Plate your body will naturally attempt to fight back against the vibrations by trying to stabilize itself.
This natural reflexive response to the vibrations activates more muscles and increases fat burn rate.
A Power Plate workout recruits 95% of your muscle fibers while a regular workout is shown to only recruit 55%.
San Mateo, CA