WILDFIT COACHING
ABOUT WILDFIT COACHING
FREEDOM
Many health programs are built on rigid requirements and guidelines that must be followed exactly - OR ELSE. We believe this approach teaches people to fear food, instead of helping them choose foods that are both satisfying and nutritionally sound.
WildFit is about focusing on getting in more of the good stuff and slowly learning to let go of the food that no longer serves your well-being. As you become more comfortable with this lifestyle change we continue to coach you on working in specialty foods and other "treats".
This is not a temporary diet that you hop on and off. WildFit is a lifestyle, intended to make you feel your best without restriction or punishment. Wildfit is about freedom.
What Is The Wildfit Transformation?
WildFit is a transformative health program that teaches you how to permanently change the way you think about food and how you relate to them.
This is a food methodology that works for people who want to release weight, may have health challenges, want to improve one's outlook, athletes seeking peak performance, or really, anyone who wants to live longer and with greater vitality.
As your WildFit Coach, Dr. Carmona will teach you how to train your brain to stop wanting foods that aren’t good for you and to start wanting foods that truly nourish and energize you.
I usually quit in the middle of these things somewhere, but the small group support and personalized coaching format motivated me to stay engaged!